Table of Contents

(When Life Deals Lemons Make Lemonade - MP3 Version)

Segment 1 of 7

Track 01 – What Is Included With Your Purchase                                4:05 min

Track 02 – Personal Message from Jay                                                  2:54 min

Track 03 – Preface                                                                                   21:25 min

Track 04 – Chapter 01 – Introduction                                                  13:00 min

Track 05 – Chapter 02 – Defining Anxiety                                           24:41 min

Segment 2 of 7

Track 06 – Chapter 03 – Stress Related Disorders                            39:53 min

Track 07 – Chapter 04 – Self Evaluation Toolkit                                   4:00 min

Track 08 – Chapter 05 – Stress Relief Therapies                                15:42 min

Track 09 – Chapter 06 – Medications                                                   16:47 min

Segment 3 of 7

Track 10 – Chapter 07 – Alternative Therapies – Part 01                31:14 min

Track 11 – Chapter 07 – Alternative Therapies – Part 02                18:00 min

Segment 4 of 7

Track 12 – Chapter 07 – Alternative Therapies – Part 03                39:27 min

Track 13 – Chapter 07 – Alternative Therapies – Part 04                21:22 min

Segment 5 of 7

Track 14 – Chapter 07 – Alternative Therapies – Part 05                23:34 min

Track 15 – Chapter 07 – Alternative Therapies – Part 06                30:31 min

Track 16 – Chapter 07 – Alternative Therapies – Part 07                23:55 min

Segment 6 of 7

Track 17 – Chapter 08 – Stress Related Disorders In Children        38:38 min

Track 18 – Chapter 09 – Applying ASETAF and Beyond                    23:32 min

Segment 7 of 7

Track 19 – Chapter 10 – Turning The Tide                                           60:44 min

Track 20 – Chapter 11 – Next Steps                                                     13:04 min